Sleep Zen Pillow Spray

Spritz 2-5 times on your pillow every night before sleep. Use as part of a wind-down and de-stress evening ritual to slow a busy mind and ease anxiety.

Tip 1: Use the scent as a sensory anchor to focus your mind on. It will help release mental distractions, so that rather than thinking about the days worries, you can concentrate on the relaxing aroma.

Tip 2: Use deep, meditative breathing techniques to help calm your mind and maximise the effect of the scent as it triggers the olfactory receptors in your brain.

Tip 3: By using the spray every night, you brain will learn to associate the scent with feeling peaceful and it will become a mental trigger to help you switch off. 

How does aromatherapy work?

Your olfactory system consists of the parts of your body that react to smell. As you inhale different smells, the molecules from the scent cause a reaction on the limbic system in your brain. This is the part of the brain that controls behavioural and emotional responses to things in your body. This includes; emotion, heart rate, breathing, memory, stress and hormone balance. 

Aromatherapy can help to trigger different feelings and states of mind. As a completely natural solution, it is an effective way to help relieve stress, boost your mood, calm your breathing, and help you sleep better. It has been proven to help with a myriad of problems including: poor sleep, fatigue, headaches, stress, anxiety, menopausal and menstrual problems, and muscular aches.

What is the sleep guarantee?

Try our products risk free. If they don't work for you, or you're not 100% happy, just send them back and we'll refund you. No questions asked. 

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Unlike the complexity of our Sleep S.O.S, our Sleep Zen blend is a simple yet delicate formulation of just two essential oils: Lavender and Myrrh.

The use of Myrrh for meditation dates back to biblical times. We like to think of it as the zen guru of essential oils. There’s just something about that smokey sweet scent, that instills instant calm and just totally grounds you. It helps to stabilise emotions and lift negative moods with its restorative and revitalising aromas. 

Sleep Zen is the result of meticulous testing. We tried dozens of different variations of ratios of these two oils until we reached the point at which they meet in pure harmony, with no ego from either side. 

To help you better understand it, we’ve broken it down:

Top Notes - The “first impression” of the fragrance.
A smooth yet fresh hit of Lavender delivers the top herbal notes. Familiar and powerful but not overwhelming. You will notice a slightly smoky, sweet undertone right behind this that is the Myrrh.

Middle Notes - The “heart” or true character of the fragrance.
Medicinal balsamic and warm sensations from the myrrh create the secondary notes you’ll pick out. They are reassuring and purifying aromas.

Base Notes - The long-lasting “body” of the fragrance. 
Ancient stones in an earthy environment come to mind. Here the Myrrh creates a solid and trusting base that promotes mindfulness and a true zen state of mind.

MYRHH - SPIKE LAVENDER

Organic Denatured Alcohol, Myrrh Essential Oil, Lavender Spike Essential Oil.
Naturally ocurring within these essential oils - Benzyl Salicylate, Coumarin, Geraniol, Citronellol, Limonene, Linalool.