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Enhancing comfort on economy flights with a sleep mask
If you've ever flown on a long-haul economy flight, you'll understand how complicated it is to get some quality sleep. With small seats, loud fellow passengers and bright cabin lights, it's tricky ...
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Traveler's guide to selecting the best silk sleep mask for long flights
Ah, long flights. The allure of distant destinations often comes with long stretches in tight aeroplane seats, fighting against the glare of cabin lights, the occasional snorer and the constant hum...
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Sleep mask & night skincare: how to prevent product transfer, pilling, and messy under-eyes
You've got your night skincare routine dialled in. Your serums, your eye cream, your moisturiser. Then you put on your sleep mask, and by morning, everything's pilled, transferred onto the mask, or...
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How to cut down on evening stimulation so you drift off sooner
The problem with modern evenings is that we're asking our bodies to switch from high alert to deep sleep in about five minutes. We're working right up until bedtime, scrolling through phones, think...
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How to ease yourself back into a steady sleep routine
Your sleep routine has completely gone to pot. Maybe you've been travelling, and your sleep schedule got thrown off. Maybe work got chaotic, and you started staying up later, waking at random times...
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