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How low-friction fabrics support gentler hair care overnight
Hair

How low-friction fabrics support gentler hair care overnight

Even though your hair care routine happens during the day, what matters for long-term hair health happens while you sleep. The surface your hair rubs against for eight hours every night either supp...

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How silk pillowcases can work alongside your usual hair styling routine
Hair

How silk pillowcases can work alongside your usual hair styling routine

You've already got your hair care routine locked down. You know which products work, you've figured out your technique, and it's taken long enough to get here. Adding a silk pillowcase doesn't mean...

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How to keep your hair protected overnight with silk
Hair

How to keep your hair protected overnight with silk

Your hair doesn't magically get damaged between bedtime and morning. All that tossing and turning creates friction, and cotton pillowcases are basically rubbing your hair all night long. If you wak...

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Oily hair: why sleeping on a silk pillowcase changes everything
Hair

Oily hair: why sleeping on a silk pillowcase changes everything

Oily hair can be frustrating. You wash it, it looks fine for a day (maybe two), and then it's flat, greasy, and stuck to your scalp again. Sound familiar? If you've tried switching shampoos, spacin...

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Dry hair, overheated skin? Our advice for taking good care of yourself after the sun
Hair

Dry hair, overheated skin? Our advice for taking good care of yourself after the sun

You've had a long day in the sun. Maybe it was the beach, a walk in the park, or just running errands during a hot day. Either way, your skin's flushed, your scalp feels tight, and your hair looks ...

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Is your lack of sleep causing hair loss?
Hair

Is your lack of sleep causing hair loss?

If you've noticed more hair in your brush or clogging up the shower drain, you might be wondering what's going on. Stress? Diet? Genetics? Sure, those can all be a factor. But did you ever consider...

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Blog posts

The surprising link between sleep and physical intimacy
sleep tips

The surprising link between sleep and physical intimacy

Most couples track how many hours they slept, not how close they felt while doing it. That's a shame, because sleep and physical intimacy shape each other even if couples don't realise it. A 2022 s...

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Sleep divorce: the bedroom trend that saves relationships
sleep upgrade

Sleep divorce: the bedroom trend that saves relationships

The term "sleep divorce" sounds dramatic. It conjures images of couples at odds, relationships falling apart, intimacy disappearing. In reality, it's the opposite. More couples are discovering that...

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How couples' sleep positions reveal relationship health
sleep pattern

How couples' sleep positions reveal relationship health

Every night, without discussing it, you and your partner arrange yourselves in bed. No planning meeting, no negotiation. And yet couples' sleeping positions tend to settle into a pattern fairly qui...

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