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How to keep your hair protected overnight with silk
Your hair doesn't magically get damaged between bedtime and morning. All that tossing and turning creates friction, and cotton pillowcases are basically rubbing your hair all night long. If you wak...
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Oily hair: why sleeping on a silk pillowcase changes everything
Oily hair can be frustrating. You wash it, it looks fine for a day (maybe two), and then it's flat, greasy, and stuck to your scalp again. Sound familiar? If you've tried switching shampoos, spacin...
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Dry hair, overheated skin? Our advice for taking good care of yourself after the sun
You've had a long day in the sun. Maybe it was the beach, a walk in the park, or just running errands during a hot day. Either way, your skin's flushed, your scalp feels tight, and your hair looks ...
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Is your lack of sleep causing hair loss?
If you've noticed more hair in your brush or clogging up the shower drain, you might be wondering what's going on. Stress? Diet? Genetics? Sure, those can all be a factor. But did you ever consider...
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Sleep mask & night skincare: how to prevent product transfer, pilling, and messy under-eyes
You've got your night skincare routine dialled in. Your serums, your eye cream, your moisturiser. Then you put on your sleep mask, and by morning, everything's pilled, transferred onto the mask, or...
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How to cut down on evening stimulation so you drift off sooner
The problem with modern evenings is that we're asking our bodies to switch from high alert to deep sleep in about five minutes. We're working right up until bedtime, scrolling through phones, think...
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How to ease yourself back into a steady sleep routine
Your sleep routine has completely gone to pot. Maybe you've been travelling, and your sleep schedule got thrown off. Maybe work got chaotic, and you started staying up later, waking at random times...
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