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Sleep masks and aromatherapy: the ideal combination for relaxation
Long day? Brain won't shut off? You're not alone. Many people lie awake at night, even when they're exhausted. Your body might be tired, but your brain doesn't always get the memo. Stress, screens,...
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Clocks going back? Here's how to ease the shift
On Sunday 25 October, the clocks go back one hour at 2 am, and the UK returns to Greenwich Mean Time (GMT) after the summer months of British Summer Time (BST). On paper, you gain an extra hour in ...
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How the right travel bag changes weekend getaways
A weekend getaway rarely goes wrong because of the destination. It goes wrong at the packing stage, when you stuff more into a bag than it was ever built to hold, or drag a bag three times too big ...
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Overnight hairstyles with scrunchies that work by morning
Getting great hair by morning without touching a single hot tool comes down to what you do to it before you fall asleep. A few loose sections, a silk scrunchie, and a bit of overnight patience can ...
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