Add up to 10 drops to your home diffuser. Allow for up to 30 minutes of usage time before bed to benefit from the signature Drowsy aromas.
Tip 1: Use the scent as an anchor to focus your mind on. It will help release mental distractions, so that rather than stressing about drifting off, you can leave things up to us!
Tip 2: Use deep, meditative breathing techniques to help relax your mind and maximise the effect of the scent as it triggers the olfactory receptors in your brain.
Tip 3: Use the blend to "set the scene" in your bedroom as part of your wind down ritual. We are creatures of habit. By using diffusing the blend every night, you will signal to your brain that sleep is coming.
How does aromatherapy work?
Your olfactory system consists of the parts of your body that react to smell. As you inhale different smells, the molecules from the scent cause a reaction on the limbic system in your brain. This is the part of the brain that controls behavioural and emotional responses to things in your body. This includes; emotion, heart rate, breathing, memory, stress and hormone balance.
Aromatherapy can help to trigger different feelings and states of mind. As a completely natural solution, it is an effective way to help relieve stress, boost your mood, calm your breathing, and help you sleep better. It has been proven to help with a myriad of problems including: poor sleep, fatigue, headaches, stress, anxiety, menopausal and menstrual problems, and muscular aches.
Is it safe for children?
Looking for a natural sleep solution for your kids? Don't worry, we've formulated a child-friendly, alcohol-free and fully certified version of our S.O.S spray especially for kids. Check it out ---> HERE
What is the sleep guarantee?
Try our products risk free. If they don't work for you, or you're not 100% happy, just send them back and we'll refund you. No questions asked.
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