Drowsy Sleep Guide

CAN PLANTS REALLY HELP YOU SLEEP?!

Have you ever taken time to think about how clean your air is? Did you know the air quality in your bedroom can genuinely affect how well you sleep...

Is lack of sleep thinning your hair?!

Whether or not you’ve noticed more hairs in your brush than normal or have recently pulled a ginormous fur-ball out of your shower drain (yuk!), ha...

Dark skinned girl with smooth skin looking directly into the camera

The secret to the best skin of your life may just surprise you

Here at Drowsy you won’t be surprised to hear we’re (seriously) passionate about sleep. Why wouldn’t we be: it’s free and available tonight! We've ...

Introducing Yoga’s (sleepy) little sister!

Here at Drowsy we’ve long known that pursuing a (ideally daily) yoga practice is one of the best ways you can help exercise your body and mind. Tra...

How To Install Your ‘Back To School’ Sleep Schedule

Whether you’re embarking on a new schedule this autumn or simply need an excuse to reboot your less-than-regular sleep routine – we all know that m...

How often should you actually wash your sheets?!

So, let’s talk bed sheets. You’re in them for (hopefully) a good 8 hours in every 24-hour period where you sweat, dribble, and do other activities ...

Crystals & Sleep. What’s the link?!

So today on the Sleep Lab we’re investigating something that’s shot up in popularity since the recent pandemic – that’s right, crystals… Whether yo...

Three UK Destinations You Need To Visit This Summer

The (sometimes) great British summer has well and truly arrived and not even changing news on international travel is getting us down. Ok… perhaps ...

Sending out a summer sleep S.O.S?

Oh, hey there summer! Warm weather and more daylight are often what most of us have been dreaming of all winter long, but it can have its downside....

How to beat W.F.H lethargy after over a year of working from home…

A great many of us have been working from home for at least a year now and let’s be honest it’s been one hell of a learning curve. Being in and out...

Bad nights sleep? Blame the full moon!

Okay, hear me out. I bet my summer spa break in the Maldives that you’ve been feeling more ‘Drowsy’ than usual, right? -And no, I’m not psychic… th...

Motivational writing on glass. Wake up. kick ass. be kind. repeat

HOW TO ACTUALLY HACK YOUR SLEEP

Unless you’ve been living under a rock, you’ll know (or have at least experienced) that sleep is an integral building block in maintaining your phy...