Drowsy Sleep Guide

Fast Track to Faster Sleep: Expert Advice

For decades, scientists have studied sleep and provided critical insights. By incorporating these expert tips, you can significantly enhance your l...

Closed Eyes, No Sleep

Are you up when you should be sleeping? We've compiled a list of helpful suggestions to tackle this problem. Enhancing your sleep can greatly impro...

DISCOVERING THE PERFECT SLEEP MASK: AN IN-DEPTH GUIDE

Seen on long flights or used by a neighbor for their daily naps, sleep masks do more than just add a touch of style to your sleep routine. They se...

6+1 KEY BENEFITS OF SLEEP MASKS FOR OPTIMAL SLEEP QUALITY

Who wouldn’t want to feel like Sleeping Beauty with a stylish sleep mask? Eye masks are beneficial for everyone, offering more than just stylish s...

DO SLEEP MASKS AFFECT SKIN HEALTH AND CAUSE PIMPLES?

Another morning arrives with the blare of an alarm clock, and you find yourself more exhausted than the night before. Despite reducing phone use an...

Choosing Between a Night Mask and Blackout Curtains: What's More Effective?

When it comes to sleeping in complete darkness for the best rest, you face a choice: a night mask or blackout curtains. Both options effectively sh...

Identifying Insomnia: Key Symptoms to Watch For

Each night, when we surrender to sleep, our bodies and minds participate in a crucial process: nocturnal rejuvenation. This period of recovery exte...

Choosing the Ideal Sleep Mask to Safeguard Your Eyelash Extensions

If you’ve invested in eyelash extensions for that glamorous look, safeguarding them is a must—even during sleep. Here’s what you need to know to ke...

Quick Sleep Tips: How to Drift Off Faster Every Night

Sleep serves as a fundamental pillar of health, crucial for mental and physical well-being. It aids in processing daily stress and emotions while a...

Essential Tips for Finding a Sleep Mask Suitable for Sensitive Skin

Using a sleep mask over your eyes greatly improves the quality of your sleep. It reduces stress from light and muscular tensions around your eyes. ...

Using Sleep Masks for Healthier Hair: Combat Frizz and Breakage Effectively

Ensuring a restful sleep is essential not only for your physical health but also for maintaining luscious locks. Nighttime often brings unintended ...

101 of travel beauty

In-flight beauty saviours Flying is synonymous with dry skin, tired eyes and poor sleep. But it doesn’t need to be that way. Buck the trend with t...

Sleep or retinol: which one for looking young?

While we might be biased towards sleep as the foundation for everything, we took a hard look at the research behind retinol as an anti-ageing ingre...

Do Sleep Masks Help Prevent Morning Eye Puffiness?

Do you often wake up with puffy eyes, feeling like you've barely slept despite a full night's rest? Morning puffiness can be a common frustration, ...

Your Ultimate Guide to Finding the Ideal Silk Sleep Mask for Long-Haul Flights

If you often fly long distances, you know how tough it can be to get some sleep amidst the constant engine drone and bright cabin lights. This is w...

Easing Dry Eye Symptoms: The Benefits of Using Sleep Masks

When selecting a silk sleep mask means opting for unmatched comfort and effective dry eye relief. Each mask is crafted from soft, breathable materi...

Does Sleeping with a Mask Trigger Acne? Find Out the Truth

Securing adequate sleep is crucial for good health and optimal functioning. The use of sleep masks at bedtime has increasingly become a favorite me...

5 trendy beauty traps to avoid

One minute you’re told it’s the best thing to hit the market, the next minute everyone is saying it’s harmful… When it comes to health and beauty, ...

5 new health heroes

We’ve already called it, 2024 is going to be the healthiest yet – with more consistent sleep habits at the root of it all. While we’ve already give...

A sleep ritual for everyone

We’ve previously established that sleep is the foundation of health. It keeps your mind and body functioning as it should, it helps process stress ...

Out with the old, in with the new

There are many ways to describe the new year reset period – when one year ends and all of its goals and resolutions go with it, to be replaced with...

Unlock your best year yet: our top 5 resolutions

Positive changes can be made and new habits formed at any time of year. But it’s arguably most pertinent right now – as we are reflecting on the ye...

Happy Holidays

The festive season can be a magical time full of lazy mornings, long lunches, afternoon naps and late night singalongs with Aunty Jac. But being ou...

The best anti-ageing treatment is sleep

We’re being sold on anti-wrinkle injections and anti-ageing treatments constantly. Muscle paralysing proteins can prevent or diminish wrinkles, and...

Why DO we sleep? The answer is bigger than you think

Here at Drowsy, we’re huge advocates of the wonder drug we call sleep – that’s pretty clear. So we were excited to read neuroscientist and sleep ex...

Release what isn’t serving you

A mind-body technique rooted in ancient Chinese Medicine, tapping is also known as Emotional Freedom Technique, or EFT. It works with your meridian...

Menopause can wreak havoc on your sleep. Here are some tips to help.

Perimenopause (when your body starts the shift into menopause) and menopause (when you stop having periods) can mark some pretty big changes in a w...

4 - 7 - 8 Breathwork practice for calm and sleep

Breathe deeply with Anna Sillanpää Breathwork teacher, Anna Sillanpää, knows first-hand how a breathwork practice can transform your life. It save...

Gut health and good sleep are more related than you think

The research has been mounting for years: our gut and our mind are intrinsically linked. And same goes for the connection between gut health and sl...

3 phase bedtime ritual for a good night's sleep

Calm your mind with the help of an expert “We have 60,000–70,000 thoughts running through our minds every single day, and 70–80% of those thoughts ...

Cotton Vs Silk: The Showdown

Cotton is a natural fabric that is most popular in the form of a classic tee. And maybe your favourite pyjamas. Silk is a different natural fabric ...

The best lighting for a sleepy scene

Lighting is so important. It can change our brain, alter a mood, set a scene. Light – in both its natural and artificial forms – also affects our s...

Four luxury stays you deserve to see

Extend the free-spirited summer vibes another couple of weeks. Distract yourself from the impending change of season. Recoup from all of the good t...

Get the most out of your holiday glow

Just because the temperature is starting to drop and days are beginning to shorten… doesn’t mean your summer skin needs to wane with it. Keep the g...

Why daytime naps are your summer essential (and how to get them right)

Oh, Summer. When the days are brighter and longer, the nights more vibrant and social. When the festivals, beaches, holidays, road trips and picnic...

The visionary skincare founder disrupting the beauty world

The Romilly Wilde ethos has always been to disrupt the norm. From the start, they wanted to create something unlike anything else on the market. Th...