How to decode your sleep chronotype and increase productivity

Whether you are a morning person or night owl, discovering your body’s natural circadian rhythm personality or “sleep chronotype” could be key to unlocking optimum productivity, according to a lead...

Blog posts

Skin

Taking care of your skin by sleeping on silk

When it comes to skincare, most people focus on creams, serums, and routines. But one of the simplest switches you can make for your skin is choosing silk at bedtime. The fabric you sleep on touche...

pillow

How do I wash a silk pillowcase?

There’s nothing quite like resting your head on a silk pillowcase. It’s cool, soft, and let’s be honest, a little bit of luxury that makes bedtime feel nicer. But silk is a delicate fabric, and wit...

Hair

Oily hair: why sleeping on a silk pillowcase changes everything

Oily hair can be frustrating. You wash it, it looks fine for a day (maybe two), and then it's flat, greasy, and stuck to your scalp again. Sound familiar? If you've tried switching shampoos, spacin...

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