Drowsy Sleep Guide
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Optimal lighting to set a sleep-inducing atmosphere
Ever tossed and turned at night, wondering why sleep just won't come? Your bedroom lighting might be to blame. The type of light you're exposed to before bed can make or break your sleep quality. O...
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Why it’s time for a device detox before bed
Do you find yourself endlessly scrolling through Instagram or watching one more episode of that Netflix series just before bed? While it might not seem like it all of the time, the amount of time y...
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Taking care of your skin by sleeping on silk
When it comes to skincare, most people focus on creams, serums, and routines. But one of the simplest switches you can make for your skin is choosing silk at bedtime. The fabric you sleep on touche...
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How do I wash a silk pillowcase?
There’s nothing quite like resting your head on a silk pillowcase. It’s cool, soft, and let’s be honest, a little bit of luxury that makes bedtime feel nicer. But silk is a delicate fabric, and wit...
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Oily hair: why sleeping on a silk pillowcase changes everything
Oily hair can be frustrating. You wash it, it looks fine for a day (maybe two), and then it's flat, greasy, and stuck to your scalp again. Sound familiar? If you've tried switching shampoos, spacin...
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