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Taking care of your skin by sleeping on silk
Skin

Taking care of your skin by sleeping on silk

When it comes to skincare, most people focus on creams, serums, and routines. But one of the simplest switches you can make for your skin is choosing silk at bedtime. The fabric you sleep on touche...

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Dry hair, overheated skin? Our advice for taking good care of yourself after the sun
Hair

Dry hair, overheated skin? Our advice for taking good care of yourself after the sun

You've had a long day in the sun. Maybe it was the beach, a walk in the park, or just running errands during a hot day. Either way, your skin's flushed, your scalp feels tight, and your hair looks ...

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How to use a night mask to protect eyelash extensions
Skin

How to use a night mask to protect eyelash extensions

If you've recently invested in eyelash extensions, you'll know how amazing they make you feel. Waking up with gorgeous, fluttery lashes every morning is a game-changer. But all beautiful things nee...

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How sleep deprivation affects skin health and beauty
Health

How sleep deprivation affects skin health and beauty

We've all been there—staying up late to finish a project, binge-watching a show, or scrolling through social media until the wee hours. The next morning, you wake up looking...not your best self. P...

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Why sleep is the ultimate anti-ageing secret
Health

Why sleep is the ultimate anti-ageing secret

In the world of anti-ageing, we only hear about creams, serums, and pricey treatments. But the true secret to looking and feeling younger may well be something you do every day: sleep. Often overlo...

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Cherish your lashes: top 6 tips for perfect eyelash care
Skin

Cherish your lashes: top 6 tips for perfect eyelash care

When it comes to beauty routines, eyelashes often get a little overlooked. But let's face it, they can really make or break a look. Whether you were born with long, thick lashes or need a little ex...

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Choosing the right sleep mask for sensitive skin
Skin

Choosing the right sleep mask for sensitive skin

When you've had a long day, and all you want is a good night's sleep, eye masks can seem like a magical solution. They block light, instil a sense of calm, and signal to your brain that it's time t...

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Do sleep masks contribute to skin health and prevent pimples?
Skin

Do sleep masks contribute to skin health and prevent pimples?

When you think about a good night's sleep, what comes to mind? A cosy bed, maybe a fluffy pillow, and your favourite sleep mask. But did you know that your cloth mask might be doing more than just ...

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Can sleep masks reduce morning puffiness? Exploring the benefits
Health

Can sleep masks reduce morning puffiness? Exploring the benefits

Waking up with puffy eyes can feel like the ultimate betrayal. You went to bed thinking you'd wake up refreshed, but instead, you're greeted with tired eyes and a swollen face staring back in the m...

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Is your sleep mask causing acne? Here's what you need to know
Skin

Is your sleep mask causing acne? Here's what you need to know

Let's be real—there's nothing like slipping on an eye mask and drifting into blissful darkness for a sound sleep. But if you've noticed an unwelcome breakout or two along your cheeks, forehead, or ...

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Blog posts

What is a normal sleeping heart rate by age? How to check yours
Health

What is a normal sleeping heart rate by age? How to check yours

When people talk about sleep, they usually focus on hours in bed or whether they feel refreshed in the morning. But your sleeping heart rate can also tell you something useful. It shifts through th...

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How to stop sleeping with your mouth open (simple fixes)
Sleep Issues

How to stop sleeping with your mouth open (simple fixes)

Ever wake up with a dry mouth or sore throat and wonder why? Chances are you’ve been sleeping with your mouth open. Some people don’t even notice until someone points out the loud snoring. Others j...

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Why mulberry silk eye masks are a game-changer for sleep
Silk

Why mulberry silk eye masks are a game-changer for sleep

When people think about improving sleep, they usually jump straight to mattresses, supplements, or complicated routines. But sometimes the smallest change, like a simple eye mask, makes the biggest...

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